Mark Augustin

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  1. 175 votes
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    Mark Augustin commented  · 

    Hi! How to set weekly weight loss goals, and what a realistic weight loss goal for one week is? https://unimeal.com/blog/walking-20-000-steps-a-day-for-weight-loss-74 - walking 20,000 steps a day allows me to eat whatever I want and still burn fat.

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